Our team

Cade Abrams, MA, CSCS

Cade has been a Certified Strength and Conditioning Specialist (CSCS) since 2018. He has experience training a wide range of age groups and skill levels, most recently, strength and conditioning for UofSC athletes, ROTC, and JROTC cadets. Cade’s training philosophy is founded on the belief that everyone stands to benefit from enhancing the underlying processes of human movement. He focuses on individual development, performance, and technique, as well as, overall athletic enhancement at a developmentally appropriate pace. He encourages the pursuit of a well-rounded and physically active lifestyle. 

In 2017, Cade graduated from Lander University with an undergraduate degree in Exercise Science. He continued his education, graduating in May of 2019, with a Masters in Physical Education from UofSC. Furthering his education from UofSC, he is now pursuing a PhD in Motor Behavior.