Is Back Surgery The Best Option For You? Consider These Things First.

Is Back Surgery The Best Option For You? Consider These Things First.

February 15th, 2021

Do you have a chronic pain issue related to your spine? Maybe you have a stiff achy back or shooting pain and numbness in one or both legs. Perhaps your back pain and associated symptoms are so involved that it’s a struggle to get through a day at work, sleep through the night, or take

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Nutrition Tips To Decrease Pain

Nutrition Tips To Decrease Pain and Inflammation

February 5th, 2021

Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think.

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Relieve Your Lower Back Pain with These 3 Simple Steps

Relieve Your Lower Back Pain with These 3 Simple Steps

October 20th, 2020

If you have been living with lower back pain, you know how limiting it can be. While it may seem simple to relieve the pain with prescription medications, our current opioid epidemic has left people in search of less harmful solutions. Fortunately, physical therapy can be that very solution. A study published by BMC Health

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