elizabeth pinnacle pt

Elizabeth Callahan, NASM

Elizabeth “Liz” is a certified Personal Trainer, Group Fitness Instructor and Nutrition Specialist.  She takes pride in creating progressive strength and cardiopulmonary exercises for her clients. She also works with Orthopedic issues, postural re-education and correction and cardiovascular health.  She is skilled in all areas of personal training. Liz also enjoys working with the healthy population: athletes, working professionals, etc. and with all ages of clientele ranging from adolescence to geriatric.  Her favorite area of challenge for her clientele is core and balance work.

Outside of work she is a full time mother of two and wife that loves the outdoors and her family.  She also enjoys spending time in the gym creating new ways to challenge her own physical strengths.