Kyra Watts

BS, CSCS, CSPS, CNS

Kyra has been a personal trainer in the Columbia area for over 15 years. She knew from a young age she wanted to work in the health and wellness field. As a collegiate athlete she worked with and learned from some of the top strength and conditioning coaches in South Carolina. Having a passion for both sports medicine and biomechanics she majored in Athletic Training and had a minor in Exercise Science. She loves being able to help her clients build strength and prevent injury through biomechanics. Her philosophy is to create a strong foundation through correct movement that can help her clients reach their goals and full physical potential. Kyra specializes in Post-Rehabilitation Training, Sports Performance, Biomechanics and Weight Loss. Kyra’s other passion is in integrated and holistic medicine. She is a certified nutrition specialist and is pursuing a certification in aromatherapy.