Discovering the Many Benefits of Custom Orthotics

Discovering the Many Benefits of Custom Orthotics

March 5th, 2021

Have You Given Any Thought to Custom Orthotics? Have you heard of custom orthotics? According to VeryWell Health, “An orthotic is an orthopedic appliance or apparatus used to support, align, prevent, or correct deformities or to improve the function of movable parts of the body. Simply put, an orthotic is any device that is applied

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Physical Therapy Can Alleviate Your Stress Related Headaches

Physical Therapy Can Alleviate Your Stress Related Headaches

January 20th, 2021

Whether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on meds can lead to rebound headaches

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Why Stretching Is A Critical Part Of Your Physical Therapy Treatment

Why Stretching Is A Critical Part Of Your Physical Therapy Treatment

January 10th, 2021

Do you stretch regularly? If you don’t, you could be increasing your risk of an injury in the future. Because chances are, you have at least some joints or areas in your body that are not as flexible and mobile as they could be. But what happens if you’re not sure where your specific mobility

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