Sprains vs. Strains: Recognizing the Difference

You may have heard the terms “sprain” and “strain used interchangeably before – however, there is a key difference between the two. Before understanding the differences between a sprain and strain, it is important to understand the differences between a ligament and tendon. Your ligaments are rows of tissue that connect bones to one another

Sources

http://www.apta.org/PTinMotion/2018/10/Feature/Opioid/